Light Therapy
Light Therapy is a new procedure at Otley Health and Martial Arts, and follows countless clinical trials that show it to be exceptional at treating the so-called 'winter blues', and SAD (Seasonal Affective Disorder), which afflict so many people in the northen hemisphere.
It is thought to affect 2 million people in the UK, and over 12 million across northern Europe.
Our equipment is state-of-the-art, which means that treatment time is reduced from the typical one hour, down to only 20 minutes.
Results are sometimes noticed after only one session, with 80-90% of symptoms alleviated completely after one to two weeks of treatment.
In addition to treating SAD, the symptoms of a number of other complaints can be improved with light therapy sessions, including the following:
- Dementia/Alzheimer's Disease
- Depression
- Parkinson's Disease
- Fatigue
- Bulimia Nervosa
- Jet Lag
- Insomnia
- Shift Work
Call us on 01943 968002 to book your first
session, or contact us here!
