Daisy Birthing – Weekly Active Birth Movement & Relaxation Classes
Wednesdays 7.30-9.00pm
Weekly yoga-inspired movement, breathing and relaxation classes. Daisy Birthing™ is a FEDANT approved relaxed active birth programme for ALL mums to be, whatever birth journey you are planning.
Our ‘move to improve’ attitude allows mums to explore free flowing and micro movements which can alleviate a range of pregnancy issues, help baby into optimum position for birth, and teach vital birth confidence and relaxation techniques.
We use very gentle movements (so gentle even mums with SPD/PGP can join), positive birth affirmations, relaxations, breathing techniques and a variety of everyday props to help you understand the physiology of birth and really inspire you to feel confident about your birthing journey.
All of this is supported by our own labour music, and relaxation and affirmation scripts.
Our key intention is to help all mums feel confident and to look forward to a relaxed and positive birth, where moves will simply happen, breathing will simply flow and vital birthing hormones will stay at optimum levels.
If you are between 14 - 42 weeks pregnant, whatever your age, background or experience and love the idea of an environment where birth is celebrated, we are the right class for you!
Couples workshops are also available.
